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MASSAGE THERAPY

Massage Therapy in Toronto

Massage Therapy involves the evaluation and manipulation of the body’s soft tissue and joints to create an overall therapeutic effect. It is used for the treatment of both acute and chronic conditions, as well as prevention of pain and dysfunction. Those who experience daily aches or occupational stresses, chronic pain conditions, or muscle over-use injuries usually experience great relief from stress, tension, and pain with treatments. The goal of our massage therapy is to help maintain, rehabilitate, and decrease the overall stress and pain of our patients.

Conditions Addressed by Massage Therapy

Our Toronto RMTs provide massage therapy to help address several conditions, including:

  • Chronic pain
  • Stress and anxiety
  • Sports injuries
  • Headaches
  • Fibromyalgia
  • Arthritis
  • Muscle tension and stiffness
  • Post-operative rehabilitation
  • Pregnancy discomfort
  • Insomnia
  • Temporomandibular joint (TMJ) disorders
  • Digestive disorders
  • Circulatory problems
  • Respiratory issues
  • Depression
  • Postural problems
  • Immune system support
  • Neurological conditions (e.g., Parkinson’s disease, multiple sclerosis)
  • Soft tissue injuries
  • Repetitive strain injuries (RSI)

Choosing a Massage Therapy Treatment

There are several forms of massage therapy in Toronto. At First Care Centre, our therapists primarily provide the following:

Swedish massage: Gentle, relaxing strokes for overall relaxation and stress relief.
Deep tissue massage: Intense pressure targeting deeper muscle layers to release tension and knots.
Sports massage: Focuses on athletes, aids in recovery, improves flexibility, and prevents injuries.
Therapeutic massage: In-between the pressure of Swedish and deep tissue massage, often used for injury recovery.

Not sure which one is best for you? Call us with questions if you need help deciding!

Benefits of Registered Massage Therapy

Massage therapy offers a range of benefits for both physical and mental well-being. From relieving muscle tension and promoting better circulation to reducing stress and anxiety, massages can enhance overall relaxation and comfort. Regular sessions with our Toronto and Lawrence RMT can improve flexibility, aid in injury recovery, and boost immune function.

Whether it’s Swedish massage for relaxation or deep tissue massage for targeted pain relief, we’re here to help! Book today for your treatment.

Our Practitioners Who Offer Massage Therapy in Toronto

LILINETH (Lily) SABAY

REGISTERED MASSAGE THERAPIST

JOSPHINE LUIS TOMAS

REGISTERED MASSAGE THERAPIST

GRACE DE PASQUALE

REGISTERED MASSAGE THERAPIST